14 things for girls to consider before dating

14 things for girls to consider

As a mom of daughters, we’ve had many great discussions about things to consider before they choose to date someone.

Everyone will have their own personal likes/dislikes. For example, my girls have mentioned they would never date someone who has a man bun, wears skinny jeans, or has body piercings.

While hair and clothing styles and body piercings are all a matter of preference, some things are non-negotiable, and while we need to remember no one is perfect, being aware of the following attributes (or lack thereof) will help you make a more informed choice before you choose to date someone.

Below are 14 things to consider before dating that cute guy.

1. How is his faith walk? Is he growing in Christ? Is he living out his faith? Is he unashamed of his faith? Does he pray with and for you? Is his faith an important part of his life? Does he “walk the walk and talk the talk”?

Romans 12 2

2. How does he spend his time? We have become a world obsessed with technology. While that’s not bad in and of itself, if you are contemplating dating someone who has an addiction to video games or is constantly on his phone or social media, you might want to think twice about whether there would be any room in his life for you. As a matter of fact, a name has been given to cell phone addiction: “nomophobia”. According to techjury.net, “66% of the world’s population shows signs of nomophobia.” And gaming and cell phone addiction aren’t the only addictions to be wary of.

And while video games, social media, and time spent on a cell phone are fine in moderation, look for someone who spends his spare time doing productive things.

3. What is his standard for music, books, and movies? What does he allow to fill his mind? What does he allow his eyes to see and his ears to hear? What goes in will come out in his attitude, personality, and the way he treats others.

4. Speaking of how he treats others, how does he treat…

Your family? A guy who wants nothing to do with your family is a guy to avoid. In addition, a guy who won’t allow you to spend time with your family could have possessive and abusive tendencies.

His family? Some people come from dysfunctional homes, and as such, the guy you are considering dating may not be close to his family. That is tough and there are many logistics involved in that. But is your potential boyfriend respectful to his family? Does he care about their wellbeing? You can be estranged and still care about those you are not close to.

Children? It has been said many times that how a guy treats little children and babies is a huge indicator of the type of person he is. Is he hateful, rude, and sees little ones as a burden? Does he believe babies should be aborted because they aren’t worthy of living? Notice how he treats not only your siblings and his siblings, but also children at functions, such as church.

The elderly? Does he view them as precious creations of God or as wasting society’s resources?

Animals?  Your potential guy doesn’t have to be a dog or cat lover to be kind to animals. But you don’t want to date someone who mistreats or abuses animals.

5. How does he treat you when you can’t do anything for him? Does he take care of you when you are sick? Is he there for you?

6. How does he handle disagreements? Does he withdraw, get into a raging fight, or blame everything on you? Guaranteed that if you date (and later marry!) anyone for any length of time, you will have disagreements. It’s natural for two people to not see eye-to-eye on every subject. How he handles conflict speaks volumes.

7. How is his work ethic? Is he lazy and unmotivated? Or, on the opposite end of the spectrum, a workaholic?

8. Is he loyal? Will he defend your honor?

9. Is he honest? Does he keep his word? Does he do what he says he’ll do? Is he honest when speaking with authorities?

10. Does he have a servant’s heart? There are multiple ways to serve others and it’s not a one-size-fits-all. But is he using his gifting to make the lives of others better?

1 Peter 4 10

11. How does he handle your concerns or fears? Lightly? With care?

12. Does he respect you? Or does he coerce, guilt-trip, pressure, or force you to do things that are against your convictions, make you uncomfortable, and/or aren’t safe?

13. Does he show any signs of an abusive temperament? In other words, how does he treat those he is no longer friends with or girls he formerly dated?

One thing my daughters and I have discussed often is the high rate of abuse suffered by young women in “romantic” relationships. A horrifying statistic from the website loveisrespect.org states “Nearly 1.5 million high school students nationwide experience physical abuse from a dating partner in a single year”. Further, “Nearly half (43%) of dating college women report experiencing violent and abusive dating behaviors”. The rise of cyber abuse has contributed to the problem.

As a mom, this frightens me more than I can express. We can’t see all of the warning signs in a potential abuser, but we can be aware that abuse does exist and be on the lookout.

14. How is his overall character and integrity? One of my favorite quotes is that assessing one’s integrity is done by seeing what they do when no one is looking.

C.S. Lewis

Webster’s defines integrity as “adherence to moral and ethical principles; soundness of moral character; honesty”. Character and integrity are crucial and a huge part of someone’s personality. Does your potential boyfriend stand for what is right?

Stand even if alone

In our house, we put an emphasis on intentional dating. Not dating just to date, but rather seriously contemplating who to date and whether that person could be a potential long-term prospect. This helps to “weed out” those who could never be potential mates for a variety of reasons, and helps eliminate the emotions, heartbreak, and problems that arise from failed “romantic” relationships.

 

 

Other posts on this blog that you may enjoy reading:

4 ways to reconnect with your spouse

10 ways to help your kids choose good role models

Looking to homeschool? Here are 7 things to consider.

7 tips to help safeguard against an entitlement attitude in your kids

Movie Monday: Chronicle Mysteries – Recovered

 

surviving shingles – part 2

surviving shingles pt2

Thank you for joining me for part two of my experience with shingles. To read Part One, please go here.

Today is Day 20. My rash is nearly gone in some places and scabbing over and fading in others. The shingles journey is definitely not for an impatient person (the average length is 3-5 weeks). Every day, I rush to the mirror to see the progress God is making in healing my body. He has brought me so far. Just a quick glance at the pictures from those first days is evidence.

I still have intermittent pain and now my scabbed-over rash has started to itch. But I am doing so, so much better.

There are several things I’ve learned about this illness. Again, I am not a medical professional, so please be sure to check with your doctor before trying any of the listed items.

Use a cold compress. Placing a cool (not frozen) compress on the rash several times a day has worked well for me for pain management, especially in most recent days.

Wear loose and comfortable clothing. After this journey is over, I will definitely never again take for granted being able to wear whatever I want.

Make an appearance. Since shingles can make you feel so lousy, an important thing I have found to do is to be sure to get dressed, fix my hair, and put on some makeup each morning. This can do wonders for your esteem when you already feel crummy.

Do things to take your mind off the pain. As a writer, more than anything, I have been yearning to work on my current novel. Unfortunately, due to the location of my polka-dots (as I call my shingles) it’s difficult (but getting easier!) to sit in one position for long. However, writing takes my mind off the shingles, as does reading, watching a movie with my family, listening to my favorite Christian music playlist, and spending time sitting outside in the fresh air, surrounded by my flower pots (added bonus).

Continue to gradually build up to where you were before that fateful day. In my first post, I mentioned that I was walking each day and doing minimal stretches. I have worked my way up to walking further and to twice a day with plenty of rest in between.

Today, for the first time in three weeks, I actually took this one step further. As a group fitness instructor, I was on the schedule to teach my cycling class today. With my doctor’s permission, I taught class – low impact for me and the usual high impact for my class. For the rest of the week, I will take it easy and continue with my walking. Next Monday and Wednesday, I again teach. I am hoping by gently easing into teaching again, I will be able to progress and not regress.

Keep clinging to God. The odd thing that I have discovered about shingles is that you can feel better for a portion of the day and then zing! The pain reminds you it’s not yet gone for good. My pain has definitely been alleviating and I find myself taking less Tylenol than when I first started, but at times (especially at night) it rears its ugly head again. It’s a good reminder to me to continue to cling to God for comfort and strength as He continues to heal me. And just to humbly add – I have had a few tearful moments through all this, so if you’ve had some of those moments too, you’re not alone.

Psalm 145 18a

Be careful about what you allow into your mind. Trust me on this one, as I’m also talking to myself when I say this. There are some nasty things that can happen with shingles. Don’t be an internet warrior and go looking for them. Instead, at your doctor’s visit (or subsequent phone call with a nurse or other medical professional), ask what things would necessitate an emergency or, at the very least, a return visit to their office.  They will temper their response so its helpful, but not scary. By Googling things on our own, sometimes we can find the worst of the worst. This doesn’t help. It only causes anxiety and fear, something we need to avoid, especially since stress makes shingles worse. Curious about something? Have a trusted family member look it up for you and see if it even applies to your situation.

Continue to get lots of rest. Oh, but there are so many things I need to be doing right now! Yes, I’m definitely behind on many things, but my family graciously reminds me that I’m not going to get better if I don’t rest (very hard for this active girl!). Even if we’re feeling better, we need to continue to take it easy. Our bodies will thank us for it.

Have a good support system. I am so grateful to have a family who cares about and for me. Not only do I have an amazing immediate family, but my extended family reaches out to me daily to check on and encourage me. They all, in addition to my church family, have been praying for me. We can never collect too many prayers.

So what do you do if you live alone? I would encourage you to connect with family members, friends, and/or your church. No one should have to go through shingles alone.

Pray fervently. I have prayed for four things consistently during my shingles journey. They are that no one else in my family would get this (especially my parents and other older relatives), that I would heal completely and not have the permanent pain that can affect some shingles sufferers, that God would change me through this for the better so that I may be used mightily for His Kingdom, and that He would be glorified through this (sometimes) frightening trial. Prayer is effective and it works.

Shingles are just bizarre. The burning, tingling, zapping, throbbing, intense pain is like nothing else. Big thanks (not!) to the reactivation of the varicella-voster virus, the one that gave us chickenpox when we were kids. It makes the top 10 lists of the most painful conditions, gives us several weeks of grief, and then, in some cases, can re-emerge (ummm, no thanks!).

So as I conclude the almost three-week mark, thank you again for joining me. Continue to hang in there. We will get through this!

 

Other posts on this blog that you may enjoy:

surviving shingles – part 1

outside-the-box homeschool ideas

Movie Monday: Beautifully Broken

the importance of new beginnings

 

 

surviving shingles – part 1

surviving shingles pt1

The most unexpected thing happened to me recently.

Totally unforeseen, unanticipated, and totally not on my radar.

As a matter of fact, I thought the soreness I felt a day before the onset was due to overdoing it while lifting weights or spending too much time at the gun range with my husband.

My diagnosis begged an answer to  the question: aren’t I too young for shingles?

Apparently not.

If you’ve ever had shingles, you know that it can be some of the worst pain you will ever experience. It’s a burning, searing, stabbing and unrelenting pain that gets a grip on you and doesn’t let go.

For those of you who have had shingles or are perhaps going through them right now, I hope this blog post offers you some comfort.

2 Corinthians 1 3-4

I am not a health care provider or a medical professional; the following items are merely things that have worked for me as I continue down this trek of surviving the shingles virus. Please check with your doctor before trying any of the following suggestions to be sure they are right for you.

Cling to God.

My first night with shingles was a nightmare. I still wasn’t sure of my diagnosis, only that instead of sleep, a pain like I’d never known invaded the left and back sides of my neck and my collar bone. Tears streamed down my face in the middle of the night, as I sought peace while calling upon comforting Scripture verses. I prayed that God would help me with whatever was going on, as my sweet husband clutched my hand and prayed over me. I’m not sure how people make it without the Lord during times of trial.

Get diagnosed.

My oldest daughter and I Googled rashes (by Friday morning, I had four blisters) and came to the conclusion I had shingles. My chiropractor confirmed it when I headed to his office for an adjustment in hopes of helping the unrelenting pain. By Friday afternoon, my blisters had multiplied from my left upper chest up around my neck, my jawline, my upper arm, and around the back of my neck and into my hairline. The fatigue and flu-like symptoms, including a sore throat, ear pain, and fever, added to my discomfort.

A few hours later, I was in my primary care doctor’s office with a prescription for Valtrex. While I am one who tends more toward natural therapies, taking the Valtrex soon after being diagnosed was a very wise decision. I have also been taking Tylenol and Ibuprofen for the pain.

Realize shingles affect everyone differently.

Some I have spoken to have said their shingles weren’t too severe, but for the majority I have talked with, their shingles were a horrific nightmare they don’t soon want to remember. And no, it doesn’t just attack the elderly. Three people I know shared with me that they had succumbed to the shingles virus while in their 20s.

Get rest.

There is no way around this one. You have to rest when you have shingles. Even if you have a mild case, get lots of rest and take time to heal so there are no complications. It’s said that this virus can last 3-5 weeks, and for some people even longer.

Do an assessment.

As I mentioned previously, shingles were not on my radar. How on earth could a healthy girl like myself get it?

Well…apparently stress can contribute. So I decided to do an assessment. Besides the many hats I wear: wife, mom, homeschool mom, author, volunteer, group fitness instructor, blogger, etc., I had also had some pretty serious stress in the past six months. In mid-January, my oldest daughter and I came down with the worst flu we’d ever experienced that lasted a month with lingering fatigue continuing an additional two weeks. Job furloughs and unemployment, a dental procedure that included an allergic reaction, a huge door swinging shut on me for a book project I had poured my heart into, and my youngest being rushed to the ER for what appeared to be a stroke added to my list of stressors. (Turns out she was having a horrific complex migraine – her first ever – and hopefully her last).

So do an assessment of where you’re at with stress. Covid-19 and all the upheavals currently taking place in our world are enough to cause anyone a sleepless night.

Be healthy.

In an effort to fight this virus, I adopted and continued with a list of healthy things I would be doing in the coming weeks. Some that have helped me are the following:

Supplements. Multi, C, E, D, zinc, B complex, and a good probiotic can be super helpful. For Optimal Daily Amounts, my personal go-to book is The Real Vitamin and Mineral Book by Shari Lieberman and Nancy Bruning.

Foods. Vegetables and fruits, such as sweet potatoes, spinach, broccoli, red/black grapes, watermelon, cantaloupe, pumpkin and pumpkin seeds, sunflower seeds, berries, avocados etc. are all good choices. Avoid anything inflammatory, such as junk food, refined foods, and sugar.

Water. Stay well-hydrated.

Time with God. Spending time in His Word and a vibrant prayer life is a must for me. I am so dependent on His mercy and grace.

Prayers. I put myself on my church’s prayer chain and collected those prayers along with the faithful prayers of my immediate and extended family. Prayer works.

Sunshine. Plan on getting 10-15 minutes a day, preferably surrounded by nature.

Exercise. Gentle stretches and a short walk are a good start to building up to where you were before shingles.

Hugs. Studies have shown that hugs boost the immune system. My family is awesome about helping me fill my hug “quota” for the day.

Chiropractic care. It’s a good way to strengthen the immune system, and if you are fortunate to have a good chiropractor, he/she can be a wealth of information.

Just say no to stress. That includes taking a break from social media and the toxic news that currently surrounds us.

Sleep. A full night’s rest can be a challenge with the pain, so be sure to give yourself permission to take naps as necessary.

Don’t get discouraged.

I will humbly tell you that discouragement has knocked on my door a couple of times during this trial. As an active person not accustomed to not being busy, it has been difficult to not have the energy to do anything. And the pain? There is something called neuralgia that can stick with you long after the shingles are over. The thought scares me to death since my own sweet mom has severe chronic pain and is wheelchair-bound.

All this to say, discouragement will find you if you allow it. The second you take your eyes off Jesus, despair is there ready to accompany you through the day. Don’t let it.

discouragement - mom

Return your focus on our Lord and His promises. Remember Peter when he took his eyes off Jesus that day during the storm? He sank. We sink when we take our focus from the One who loves us so much He gave His Son for us.

To be continued…

I am officially on Day 13 of my shingles journey. I wish I could say I am completely healed. That I have no more neck, shoulder, and ear pain. No more fatigue.

But that’s not the case. While it has relented somewhat and I continue to get stronger everyday, I still have a ways to go. The pain and fatigue are ever present. But I’m hanging in there and am relying on God’s faithfulness to see me through this ordeal.

So all this to say that if you are going through shingles right now, hang in there. We will get through this!

 

 

 

 

5 do’s and don’ts when interacting with someone going through a difficult time

5 do and donts

Sometimes it’s challenging to know what to say and how to interact with someone going through a difficult time. Our well-meaning words and gestures can sometimes have the opposite effect of what we intend.

Here are five helpful tips for the next time you reach out to someone experiencing a tough situation.

  • Don’t share horror stories.

When Kara began to have pregnancy complications, most of the women who reached out to her offered valuable advice. However, one woman, who honestly thought she was being helpful, shared about all the difficulties she had while being pregnant, some were downright frightening. Unfortunately, such commentary only caused Kara to become more anxious.

Do be encouraging.

If someone you know is going through a health struggle that you yourself have been through, seek to be an encourager. Rather than sharing about the fearful things you experienced, listen with a heart full of empathy. “I can understand how you feel, as I’ve been there. Is there anything I can do to help you through this painful illness/disease?”

1 Thessalonians 5 11

  • Don’t share “too  good  to be true” stories.

Conversely, be aware that not everyone’s situation mimics yours. When Simon became ill with the worst case of influenza he’d ever experienced, it was difficult for him to be laid up and unable to do his job as a personal trainer. His cousin, while likely trying to be optimistic, shared that a guy he knew healed in a far lesser time than Simon was taking to heal and had fewer complications.

Do be compassionate.

Remember that not everyone heals in the same manner or in the same time frame. Our bodies have all been designed differently, and some bodies heal more quickly or more slowly than others. Rather than offer comparisons, offer to run errands or ask in what way you can assist.

  • Don’t put on the guilt trip.

When Mike lost his job and struggled with depression, a well-intentioned neighbor offered the unsolicited advice that if only Mike had a stronger faith, he would already have another job and would certainly not be dealing with depression. Mike began to doubt his faith and struggled with the question of why God hadn’t helped him with the depression or in finding another job so he could support his family. The guilt trip caused  him to slink further into despair.

Do offer to pray with and for someone who is struggling.

Offer to listen, without judgment, when someone facing a trial needs to talk. Even those with strong faith can have struggles, suffer from depression and anxiety, and go through serious trials. In Mike’s case, offering to keep an ear out for job leads would have been much more helpful.

  • Don’t force your “remedies”.

Laura’s breast cancer came as an utter surprise. She’d always figured she was in good health and had no cancer in her family history. Working with a wide range of medical professionals, Laura began a treatment course that she felt, after much prayer, was best suited to her. “While most people were supportive, I did have a couple of people who thought that if I would just try their supplements or oils, I would be healed in an instant. While I have always been one to try a more holistic approach to illnesses, this situation was a bit different for me, and I tried a mixture of conventional, as well, as holistic therapies. When someone is struggling with a serious, possibly even terminal illness, it never helps to force your remedies on them with unrealistic claims that may not work.”

Do give an open-ended suggestion.

Many times, those of us who truly love the health field and are knowledgeable about certain issues are eager to offer a single solution as the only way. While there is definitely nothing wrong with sharing your wisdom and confidence in remedies you have found helpful, your method of delivery is key. Supporting the person in their choices is imperative. If you do have an alternative idea, phrase it in a thoughtful and less insistent way.

  • Don’t make it all about you.

When Melinda’s husband suffered a heart attack with a lengthy recovery, she never expected to be at odds with a friend over it. “My friend told me how hurt she was that I wasn’t there to help her move into her new house. There just wasn’t anything left of me to give. I was already caregiving for my husband and managing all of my regular household duties, along with a full-time job. I know she was hurt that I wasn’t able to give her the assistance she needed, but it came off like it was all about her.”

Do make it all about them. When tough times arrive, whether it be health issues, a divorce, loss of a loved one, or loss of employment, people need to know you care. They need to know that you are praying for them, looking out for their best interests, and will do whatever is necessary to partner with them in getting through the trial.

Theodore Roosevelt

Before you talk with someone, pray that God would guide your tongue so you can offer truly helpful advice that will encourage and not hinder. When tough times arrive, the best blessing you can give is to let someone know you are there and are praying for them.

 

Other posts you may enjoy:

13 ways to help someone going through a difficult time

10 ways to help your kids choose good role models

Movie Monday: Free Burma Rangers

Movie Monday: Signed, Sealed, Delivered: The Road Less Traveled

5 things moms need

 

5 ways to be happier

5 ways to be happier (2).png

We live in a challenging world. Bad things happening all around us – kidnappings, shootings, assaults, Christian persecution, severe weather, car accidents…and the list goes on. It can be difficult, if not impossible, to not get discouraged by the negativity that can be found at the touch of our fingertips via social media, news outlets, or on TV.

So how can we push past the dangers lurking behind every corner, the fears that overwhelm us, and the toxicity of our fallen world?

According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.”

The website further states, that Major Depressive Disorder, or MDD, is”The leading cause of disability in the U.S. for ages 15 to 44.3…MDD affects more than 16.1 million American adults, or about 6.7%of the U.S. population age 18 and older in a given year.”

Aside from the usual therapy options, including medication (because I am a firm believer that God allowed medicine to be created for those who truly need it), what can we do to take our focus off of the world around us and be happier? To find joy in the midst of all that is going on around us?

Here are five suggestions:

1. Spend more time with the Lord. Keep our eyes on Him. Rely on Him. Seek Him. Rejoice in Him. I can tell you from experience that the moment I take my eyes off Jesus, things take a turn. Set aside time, preferably each morning before you start the day, to dive into His Word, pray, and seek His guidance. The morning is the best time, as with all the busyness in daily life, this important action can quickly take a backseat to all of the other demands on our day.

Philippians 4 4 (2).png

Two of my biggest prayer requests during my morning quiet time with the Lord are that I would walk in a manner worthy of the calling He has placed on my life (Ephesians 4:1), and that I would be a blessing to my family first and foremost – and not only to them,  but also to others I encounter throughout my day.

For those of us who have made Jesus our Lord and Savior, this is not our home. Not our permanent home, anyway. Remembering that can put our circumstances and the bad things that happen around us in a different perspective.

2. Spend more time with our family and our close friends. Sometimes in the midst of employment, soccer practices, cell phones, and extracurricular activities, family time can be all but forgotten. Seek to spend more time with your family: your spouse and your children, and your close friends. Doing so makes for a much happier life. This can be as simple as going on walks, playing games, or just sitting down to talk. Whatever the method, your relationships will be strengthened, and you will find yourself with a lighter heart.

3. Spend more time putting others first. We are definitely happier when we put ourselves aside and seek to serve others. Doing nice things for someone, volunteering, and showing random acts of kindness can all add joy to our lives. According the HelpGuide website, “Volunteering is good for your mind and body”, and “Volunteering brings fun and fulfillment to your life”, among many other benefits.

And you don’t have to commit to a huge volunteering project to reap the benefits of happiness, but rather pray that God would show you who you can assist each day, whether in big ways or small ways.

4. Spend more time in nature. Studies have shown that nature is important to our well-being. Who can stay crabby after being outside with the chirping birds, gentle breeze of the trees, and the warm sunshine? And summer isn’t the only time nature can make us happier. Just being outside in all seasons can improve our outlook on life. When we are out in God’s creation, our thoughts will center more on Him.

5. Spend more time exercising. Regular exercise can make us happier. According to an article on Livestrong, besides the usual health benefits, exercise “can also improve your mood, lift your spirits and make you feel better about yourself. When you exercise, your body releases chemicals that boost your sense of well-being and suppresses hormones that cause stress and anxiety.”

There are many more ways of gaining happiness. Rather than focusing on the world and it’s negativity, focus on God, family, and others.

 

5 ways to start your day off right

5 ways to start your day

You wake in the morning and fling open the curtains to find another beautiful sunshine-filled day. Perhaps you reach for a cup of coffee or head to the shower before tending to your job as a wife, mom, employee, or all of the above. Whatever your plans, be sure to do the following to start your day off right.

Drink a glass of water. According to the Livestrong website, there are several benefits of drinking water right after waking. And it’s a great way to start toward your daily hydration. I keep a bottled water on my nightstand for that very reason.

Spend time with God. Even before I open my eyes, I spend time in prayer thanking Him for giving me another day and praising Him that everyday His mercies are new. I ask Him to help me to be a blessing to others and then offer my prayer requests to Him. Immersing myself in His Word is my next plan of action.

Lamentations 3_22-23.png

Spend time with your spouse and kids. My husband heads to work before 5:00 a.m.,  before I wake during the week. However, on the weekends, we spend some time together before embarking on our day.

As a mom, one of the things I do first thing during the week is to spend a few minutes one-on-one with each of my daughters. My youngest daughter loves to have everything planned out for the day, so that is one thing we discuss before praying and going our separate ways until breakfast. Speaking of breakfast…

Be sure to eat a healthy breakfast. On Thursday mornings, I teach an early cycling class, so time is more crunched than the rest of the days of the week. However, being sure I get a good breakfast helps start the day off right and gives me energy for daily activities. WebMD has an excellent article detailing why breakfast is so important.

Do some gentle stretches. Stretching relieves tension and prepares you for the day. It also helps with circulation. As one with a former ankle injury, I always integrate ankle rotations into my morning stretches as well. (Always check with your doctor before starting any new exercise program).

And if you need some fun music to get you going while you are doing stretches, check out Good Morning by Mandisa.

So embrace every morning and remember that each day is a gift and a chance to start over!

Psalm 118 24.png